Boxing

Punch off the pounds and sculpt a knockout body with our fun boxing classes guaranteed to have you sweating up a storm with the perfect combination of aerobic and anaerobic exercise. Forget the black eyes and flat noses of the past!

Today’s fitness-friendly boxing workouts are designed for all shapes, sizes and skill levels and are the perfect way to get you into the best shape of your life while significantly boosting your cardiovascular and endurance systems. See you in the ring!

Students are required to bring their own handwraps and boxing gloves.

Boxing Timetable

Time Monday Tuesday Wednesday Thursday Friday Saturday
05:30
Boxing
on Northern Beaches Class end @06:30
Boxing
on Northern Beaches Class end @06:30
07:00
Hell Boxing
on Sydney CBD Class end @07:45
Boxing
on Sydney CBD Class end @07:45
Boxing
on Sydney CBD Class end @07:45
08:00
Boxing
on Northern Beaches Class end @09:00
09:00
Boxing
on Sydney CBD Class end @09:45
12:15
Boxing
on Sydney CBD Class end @13:00
Boxing
on Sydney CBD Class end @13:00
Boxing
on Sydney CBD Class end @13:00
13:00
Boxing Advanced
on Sydney CBD Class end @13:45
Boxing Advanced
on Sydney CBD Class end @13:45
17:15
Boxing Basics
on Sydney CBD Class end @18:00
Boxing
on Sydney CBD Class end @18:00
Boxing Basics
on Sydney CBD Class end @18:00
Boxing
on Sydney CBD Class end @18:00
18:00
Boxing
on Sydney CBD Class end @18:45
Boxing skills
on Northern Beaches Class end @19:00
Boxing
on Sydney CBD Class end @18:45
Boxing skills
on Northern Beaches Class end @19:00
Boxing Pad Work
on Northern Beaches Class end @19:00
18:45
Boxing Sparring
on Northern Beaches Class end @19:30
Boxing Sparring
on Northern Beaches Class end @19:30
Time Monday Tuesday Wednesday Thursday Friday Saturday
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