Boxing Sparring

Looking to prepare for competition? Want the real boxing experience? Well, this is it. Our sparring classes or open sparring give our advanced students the opportunity to actively spar with another gym member in a full contact session. We include Boxing, Muay Thai, MMA and BJJ for sparring options.

Safety equipment is required at all times: mouthguard, handwraps, 16oz gloves and shinguards.

Boxing Sparring Timetable

Time Monday Thursday
18:45
Boxing Sparring
on Northern Beaches Class end @19:30
Boxing Sparring
on Northern Beaches Class end @19:30
Time Monday Thursday
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