NO GI ALL LEVELS

Want to build epic, full-body strength and power? Try Brazilian Jiu Jitsu (BJJ), the perfect way for people of all ages, shapes, and sizes to get commando fit, learn self-defence, and improve balance and co-ordination. Based on grappling and ground fighting techniques, it teaches you how to control and subdue a larger, stronger opponent by harnessing the power of leverage and body mechanics. With more than 60% of street fights ending up on the ground, understanding how to escape a ground-assault scenario is key to effective self-defence.

TO GI OR NOT TO GI?

Traditionally, a ‘gi’ or ‘kimono’ is worn during BJJ training. However, it is now commonplace for academies to also offer ‘No-Gi BJJ’ classes or submission wrestling in their line-up. In ‘No-Gi BJJ’, t-shirts and shorts are worn instead of the typical gi, and as a result different strategy and techniques are taught. Here at Ultimate Fitness Centre, we offer both modalities and suggest you try out both classes to see what works for you.

NO GI ALL LEVELS Timetable

Time Monday Tuesday Wednesday Thursday Friday
12:15
BJJ ADVANCED
on Sydney CBD Class end @13:00
BJJ ADVANCED
on Sydney CBD Class end @13:00
BJJ ADVANCED
on Sydney CBD Class end @13:00
BJJ ADVANCED
on Sydney CBD Class end @13:00
BJJ ADVANCED
on Sydney CBD Class end @13:00
13:00
BJJ Beginners
on Sydney CBD Class end @13:45
BJJ Beginners
on Sydney CBD Class end @13:45
BJJ Beginners
on Sydney CBD Class end @13:45
BJJ Beginners
on Sydney CBD Class end @13:45
BJJ Beginners
on Sydney CBD Class end @13:45
17:30
BJJ – All Levels
on Sydney CBD Class end @18:30
BJJ – All Levels
on Sydney CBD Class end @18:30
BJJ – All Levels
on Sydney CBD Class end @18:30
BJJ – All Levels
on Sydney CBD Class end @18:30
BJJ – All Levels
on Sydney CBD Class end @18:30
18:00
NO GI ALL LEVELS
on Northern Beaches Class end @19:00
BJJ GI BEGINNERS
on Northern Beaches Class end @19:00
GI ALL LEVELS
on Northern Beaches Class end @19:00
BJJ GI BEGINNERS
on Northern Beaches Class end @19:00
GI ALL LEVELS
on Northern Beaches Class end @19:00
Time Monday Tuesday Wednesday Thursday Friday
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