Functional Training Timetable

Time Monday Tuesday Wednesday Thursday Friday Saturday
05:30
Lower Body
on Northern Beaches Class end @06:15
Muscle Circuit
on Northern Beaches Class end @06:15
Brutal Xtraining
on Northern Beaches Class end @06:15
Muscle Circuit
on Northern Beaches Class end @06:15
Glutes and Abs
on Northern Beaches Class end @06:15
Brutal Xtraining
on Northern Beaches Class end @06:15
Muscle Circuit
on Northern Beaches Class end @06:15
Brutal Xtraining
on Northern Beaches Class end @06:15
06:15
Lower Body
on Northern Beaches Class end @07:00
Brutal Xtraining
on Northern Beaches Class end @07:00
Brutal Xtraining
on Northern Beaches Class end @07:00
07:00
Muscle Circuit
on Northern Beaches Class end @07:45
Cross Cardio
on Sydney CBD Class end @07:45
Brutal Xtraining
on Northern Beaches Class end @07:45
Cross Strength
on Sydney CBD Class end @07:45
Muscle Circuit
on Northern Beaches Class end @07:45
Brutal Xtraining
on Northern Beaches Class end @07:45
Cross Cardio
on Sydney CBD Class end @07:45
Cross Strength
on Sydney CBD Class end @07:45
Brutal Xtraining
on Northern Beaches Class end @07:45
Brutal Xtraining
on Northern Beaches Class end @07:45
12:15
Cross Strength
on Sydney CBD Class end @13:00
Cross Cardio
on Sydney CBD Class end @13:00
Cross Strength
on Sydney CBD Class end @13:00
Cross Cardio
on Sydney CBD Class end @13:00
Cross Strength
on Sydney CBD Class end @13:00
13:00
Cross Cardio
on Sydney CBD Class end @13:45
Cross Strength
on Sydney CBD Class end @13:45
Cross Cardio
on Sydney CBD Class end @13:45
Cross Strength
on Sydney CBD Class end @13:45
Cross Cardio
on Sydney CBD Class end @13:45
17:15
Cross Strength
on Sydney CBD Class end @18:00
Brutal Xtraining
on Northern Beaches Class end @18:00
Cross Cardio
on Sydney CBD Class end @18:00
Cross Strength
on Sydney CBD Class end @18:00
Brutal Xtraining
on Northern Beaches Class end @18:00
Cross Cardio
on Sydney CBD Class end @18:00
Cross Training
on Sydney CBD Class end @18:00
17:30
Brutal Xtraining
on Northern Beaches Class end @18:15
18:00
Cross Cardio
on Sydney CBD Class end @18:45
Cross Strength
on Sydney CBD Class end @18:45
Cross Cardio
on Sydney CBD Class end @18:45
Cross Strength
on Sydney CBD Class end @18:45
18:15
Lower Body
on Northern Beaches Class end @19:00
Brutal Xtraining
on Northern Beaches Class end @19:00
Glutes and Abs
on Northern Beaches Class end @19:00
Upper Body
on Northern Beaches Class end @19:00
19:15
Lower Body
on Northern Beaches Class end @20:00
Brutal Xtraining
on Northern Beaches Class end @20:00
Glutes and Abs
on Northern Beaches Class end @20:00
Time Monday Tuesday Wednesday Thursday Friday Saturday
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