Men´s Only

Our gym in Brookvale offers a class especial for Men´s who are looking to build muscles and lost weight.
Using cable machine exercises, dumbbell and Bars. With a extra focus on upper body. On Tuesdays we work the chest, triceps and sholders. On Thursdays we focus on back and biceps in colaborative enverinoment.

Men´s Only Timetable

Time Tuesday Thursday
18:15
Men´s Only
on Northern Beaches Class end @19:00
Men´s Only
on Northern Beaches Class end @19:00
Time Tuesday Thursday
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