Muay Thai at Ultimate Fitness Centre

Elevate your fitness with the dynamic and powerful martial art of Muay Thai at Ultimate Fitness Centre. Known as ‘the art of eight limbs,’ Muay Thai offers a full-body workout that engages your hands, elbows, knees, and shins. It’s an exhilarating way to improve your strength, agility, and cardiovascular health while learning an effective form of self-defense. Whether you’re starting your martial arts journey or looking to hone your skills, our range of classes are designed to welcome all skill levels.

What Our Muay Thai Program Offers

Comprehensive Training

From beginner basics to advanced techniques and sparring, our program covers all aspects of Muay Thai. Each class is structured to push your physical and mental limits.

Expert Instructors

Train under the guidance of seasoned Muay Thai instructors, who have also been experienced fighters, bringing passion and expertise to every session.

Physical and Mental Benefits

Experience significant improvements in strength, power, and cardio conditioning. Muay Thai is not only physically demanding, it also sharpens your mental focus and resilience.

b

Equipment

Beginners can start with basic gym gear, while advanced classes require 16oz gloves and shin guards to ensure safety during sparring sessions.

b

Flexible Class Schedule

Find a class that fits your lifestyle with multiple sessions offered throughout the week, making it easy for you to stay committed to your training.

Why Choose Muay thai at Ultimate Fighting Centre?

Total Body Workout

Engage nearly every muscle group with movements that are used in real-life, making Muay Thai a perfect blend of fitness and practical self-defense.

Boost Cardiovascular Health

Intense rounds and drills increase heart rate and endurance, making it an excellent workout for heart health.

Enhance Flexibility and Coordination

Improve your range of motion, balance, and body awareness with each session.

Stress Relief

Physical activity, especially something as engaging as Muay Thai, is a proven stress buster. Release pent-up tension through powerful strikes and kicks.

Community of Fighters

Join a community that supports and pushes each other. No matter your level, you’ll find friends and encouragement at the Ultimate Fitness Centre.

Play Video

Our Muay Thai Experts

Jeff Lanes

Muay Thai Timetable

You might also be interested in

Training

Move Better. Live Better!

Capoeira

The art of ground control

MMA

Train like an MMA fighter