Sub Grappling

Monday

• Boxing Sparring
  07.45 - 08.30

Tuesday

• Mixed Sparring
  13.00 - 13.30

Thursday

• Mixed Sparring
  13.00 - 13.30
• Muay Thai Sparring
  18.00 - 18.45

Friday

• Boxing Sparring
  17.00 - 17.45