Expertise

  • Pilates & Yoga
  • Mobility & Functional Training
  • Behavioural Nutrition & Weight Management

Qualifications

  • Bachelor of Nutrition and Dietetics
  • Master of Public Health
  • Cert III in Fitness
  • 200h Yoga Teacher Training
  • Reformer Pilates Instructor Certification

Achievements

  • Over 10 years of experience in nutrition & lifestyle coaching.
  • Body composition expertise, from weight loss to weight gain.
  • Focus on behavioural nutrition for long-term results.
  • Recognised for a personalised approach.
“I believe wellness starts from within. A positive mindset cultivates healthy habits, leading to a healthier life.”

Connect With Me

Joci is a Dietitian, Yoga teacher, Pilates and Fitness instructor who believes in the transformative power of movement to balance mind, body, and soul. Her personal time is spent exploring new places around the world, enjoying great food, and relaxing with her fur babies. With achievements in half marathons and a passion for dancing, she brings a slice of her Brazillian heritage to every session. Joci’s approach with clients combines physical, mental, and spiritual health, inspiring a holistic path to well-being.